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calories in chicken soup?

Lorisara75
Lorisara75 Posts: 11
edited December 2024 in Food and Nutrition
i ordered chicken soup from the deli you know the kind that is made just with chicken and carrots? the soup is very clear (i'm eating cause i have a horrible cold). i have no idea how to figure the calories? i looked up chicken soup and a lot of the calories say over 200 calories per cup but i really can't see that being possible with the kind of soup i'm eating. it's really clear chicken soup no fat in it.

Replies

  • 3laine75
    3laine75 Posts: 3,069 Member
    that sounds about right. my homemade is 338 and i thought it was really healthy - think its the stock that does it. sorry to disappoint :(
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