Link for BMR *Has been posted several times*
Options
![ShifuYaku](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f07c/d2c0/9a3e/b718/244b/3aeb/56b1/346b13fa6739d6a603df9f8e4cc2737380a2.jpg)
ShifuYaku
Posts: 504 Member
I just need the link that figures out the average calories you should eat, it's been here several times, but I never saved it. I want to recalculate my calorie intake because I've already lost 5 pounds, and it says you should do it again after a 5 pound loss. Please help!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
http://www.fitnessfrog.com/calculators/tdee-calculator.html
The list for different calculators is on the left side. Chose BMR0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions