Link for BMR *Has been posted several times*
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ShifuYaku
Posts: 504 Member
I just need the link that figures out the average calories you should eat, it's been here several times, but I never saved it. I want to recalculate my calorie intake because I've already lost 5 pounds, and it says you should do it again after a 5 pound loss. Please help! 
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http://www.fitnessfrog.com/calculators/tdee-calculator.html
The list for different calculators is on the left side. Chose BMR0
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