Free Health/Fitness Coach

Hello there. Figured I'd do this since I recently have a lot more free time on my hands and I figure I might as well spend it helping people.

Little bit about myself. Used to be 295lbs, got down to 160 at my lowest before i started lifting weights and gaining. I have extensive knowledge on damn near everything when it comes to health and fitness and i'm looking to share what ive learned with others.

I have had success with several clients in the past some of which lost up to 100lbs and changed their lives around. So basically i know what I'm doing lol.

Looking to help others in any way i can whether it be through creating diet plans, workout routines, progress monitoring, or health education.

Been doing this here and there as a side job for awhile now and eventually planning on turning it into a business but for now I figured why not do it for free (mainly because i enjoy helping people and i have nothing better to do with my time at the moment :P)

Looking forward to helping out some people if you have any questions or need any help at all email me at Dan.Ross.Fitness@hotmail.com