Befor pics - need advice
Options

Reneefit135
Posts: 170
Hi all - those of you that are on my friends list and have read my posts know that I carry my weight in my belly BIG TIME. So my stats again are that i am 5ft 9, i weigh around 160 an my belly fluctuates between 34-36 my waist is about the same.... I have been trying to lose the weight for the past 5 years and just got back on MFP almost a month ago. I wanted to show some pics that show how my body fluctuates I often look like im pregnant, i have never had children, never been pregnant and this has been happening since my late 20's. I know it wont go completely away until my body fat percentage is low enough. But i swear sometimes it seems like a medical problem but my doctor says no, i have been tested for all kinds of digestive, intestinal issues and nothing. Anyway if anyone has any specific advice i would love to hear it. As you can see the years of working out did yield me a bit of muscle which i am thrilled about but come on....this belly issue is nutty. Not to mention i have been feeling slimmer in my clothes. But looking at these pics it looks like i haven't made any progress.
These were taken about a week apart and this is with me working and and sticking to calorie goals.

These are the same time period but held in:

A little muscle.. the bright side
These were taken about a week apart and this is with me working and and sticking to calorie goals.


These are the same time period but held in:


A little muscle.. the bright side


0
Replies
-
U carry ur weight a little higher than I do. My fat is in my lower abdomen, but it will def go away. It's already starting too, u just gotta keep on. Ull b successful!!0
-
U carry ur weight a little higher than I do. My fat is in my lower abdomen, but it will def go away. It's already starting too, u just gotta keep on. Ull b successful!!
Thank you, I hope so!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions