TOP FOOD FOR WEIGHT LOSS/

taylorswiftfan18
taylorswiftfan18 Posts: 56 Member
edited December 2024 in Health and Weight Loss
WHATS THE TOP FOOD FOR WEIGHT LOSS/

Replies

  • Helloitsdan
    Helloitsdan Posts: 5,561 Member
    ANYTHING THAT FITS YOUR MACROS AND KEEPS YOU BELOW TDEE.
  • EnchantedEvening
    EnchantedEvening Posts: 671 Member
    ANYTHING THAT FITS YOUR MACROS AND KEEPS YOU BELOW TDEE.
    Your response + your avatar made me laugh. :)
  • Helloitsdan
    Helloitsdan Posts: 5,561 Member
    I do my best with my game face on.

    OP you can eat anything you like at a deficit and lose weight.

    If that means eating a box of twinkies daily and it keeps you below what you burn, youll lose weight.

    No favorite foods?

    Chicken
    Broccoli
    avocados
    nuts
    pizza
    McDonalds....

    Sorry....

    Wheat bread or flax bread
    bibb lettuce and spinach
    blueberries
    strwaberries
    organic bananas and kiwis

    Christ just look at my diary!
  • Helloitsdan
    Helloitsdan Posts: 5,561 Member
    There are no foods for weight loss. As Dan said, anything that keeps you below your TDEE.

    You need an axe in your avatar Pu!
  • cartrat
    cartrat Posts: 120 Member
    the top food for weight loss is no food. :laugh:
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