Pre Gym/Exercise rituals?

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gym_king_carlie
gym_king_carlie Posts: 528 Member
edited December 2024 in Chit-Chat
I have to listen to certain music on the way to my gym, I also sort of close my eyes and meditate strangely for 5 minutes (in the changing rooms not whilst driving lol) and think of everything I will do and run it through my mind, than I go ahead and do it, and lastly, before I start, I play Ennio Morricone - Ectasy of gold (the good the bad and the ugly soundtrack as I begin to pump me up.

abit odd or dramatic but I tend to have awesome workouts in what ever I do

anyone else have any must have habbits?
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