Omega 3 Fish Oil and Coenzyme Q10

Kipperdog123
Kipperdog123 Posts: 59
edited December 2024 in Food and Nutrition
I have been trying Omega 3 Fish Oil and Coenzyme Q10 supplements, and they make me feel fabulous! I encourage anyone to try them. I'm wondering if there are any others out there who have taken these or who take these and feel great, and lose weight because of them. "(They are supposed to assist in weight loss too)" Feel free to friend me if you do, and look at my diary.

Replies

  • Goal_Line
    Goal_Line Posts: 474 Member
    I take Omega 6. I can;'t really tell a different, but I eat a lot of fatty fish and nuts for I'm getting plenty of Omega 6 anyway.
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