Serving size estimations.

ShellyLee · October 2009

Thought this was interesting for those who are trying to learn to eyeball proper proportions of different things.
http://www.webmd.com/diet/healthtool-portion-size-plate

flaire · October 2009

That was an AWESOME find! Thanks for sharing. Portion size has made a huge difference in my weight loss success.

April0815 · October 2009

bump

AwMyLoLo · October 2009

:glasses:

itsmenatalie · October 2009

Great find - thanks for sharing!

FarmerTed · October 2009

Wow! That's really cool. This will help me out. Sometimes it gets really bothersome weighing everything I eat. Thanks.

Replies