Hello all.

Glad to meet you all.
I'm a 44 y/o who is tired of the belly and the back fat! :D
Starting out at 220lbs and hope to get to about 180lbs. Between Night Shift work, and a laid back lifestyle, I've gotten too heavy.


I joined PF as I don't need to be all Vin Diesel, just in shape.
Looking foward to trading tips and tricks with you all.

Replies

  • yocando
    yocando Posts: 101 Member
    Stick with us Chuck....it's a wonderful place to give and receive the support you need.
    It's really wonderful to have this resource available to learn, gain focus and motivation and connect with folks who are seeking the same thing you are!

    Good luck to you!
  • Hello and welcome. I didn't think dudes worried about back fat.....LOL. This is a great place for support! Glad to meet you.
  • CoffeeJunkieMann
    CoffeeJunkieMann Posts: 95 Member
    Well, mostly sides(lovehandles), but yeah when you have that little valley down your spine, I get worried lol
  • Tat2dDom624
    Tat2dDom624 Posts: 1,226 Member
    Welcome to MFP. Enjoy your stay!
  • CoffeeJunkieMann
    CoffeeJunkieMann Posts: 95 Member
    Everyone feel free to add me.
    The more people I am accountable to , the less chance of me not sticking with it.