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UGH!! No loss!
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If I don't eat back calories then I'm only eating 1200 calories. I think I'd die on 1200 calories. I work out, wait tables, teach, and am a mom...I need food!
The damn grape nuts that I love so much are a total carb killer for the day
No way you should be only on 1200. Waiting tables is not a 'sedentary' lifestyle. You need way more food!0
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