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New pb on 5k

larkiedeek
Posts: 203 Member
I ran a new pb for a 5k race taday. I managed 27:03 (my previous best was 28:08).
Highlights:
Doing the distance without stopping even though I wanted to as it was so hot
Getting a PB
Getting a feeling for going out hard from the start and having nothing left at the end
Meeting a nice woman who was running with her rescue dog
Lowlights:
Being overtaken by a man running pushing a kid in a pram (not kidding, he hammered by me)
Being overtaken by a man with a wee westie dog (felt like giving up at that point)
Being overtaken by a kid that looked about 7
Having 2k left to run and being DONE but still keep running
I have a 10k in 4 weeks tomorrow. I think I will be happy with 75 mins
Once my 10k is over I think I will change my training an see if I can go under 25mins
Highlights:
Doing the distance without stopping even though I wanted to as it was so hot
Getting a PB
Getting a feeling for going out hard from the start and having nothing left at the end
Meeting a nice woman who was running with her rescue dog
Lowlights:
Being overtaken by a man running pushing a kid in a pram (not kidding, he hammered by me)
Being overtaken by a man with a wee westie dog (felt like giving up at that point)
Being overtaken by a kid that looked about 7
Having 2k left to run and being DONE but still keep running
I have a 10k in 4 weeks tomorrow. I think I will be happy with 75 mins
Once my 10k is over I think I will change my training an see if I can go under 25mins
0
Replies
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Good for you!0
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Well done on your pb, good luck for the future.
I did country walk 11 miles in 4hours 30 mins on Monday.
:drinker:0 -
Congratulations! I think one of your lowlights "Having 2k left to run and being DONE but still keep running" is more of a NSV - you kept running! Way to go!0
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Thanks.
I told my wife about being smoked by a man pushing a pram and she just laughed at me :sad:
Has this happend to anyone else?0
This discussion has been closed.
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