25 Super Snacks With 100 Calories or Less

marilou0511

This link in WedMD shows 25 100-calories snacks. Go there for get nutritional values and more detail on the snacks.
http://www.webmd.com/diet/ss/slideshow-100-calorie-snacks

1)1/2 Cup Slow-Churned Ice Cream
2) 6 Cups Microwave Popcorn
3) Mini Quesadilla
4) Cottage Cheese and Cantaloupe
5)Three Crackers With Cheese
6) Fourteen Almonds
7) Six Whole-Grain Pretzel Sticks
8) Baked Apple
9) Cheese-Stuffed Pita Pocket
10) Blueberry Smoothie
11) 1/3 Cup Edamame
12) 3/4 Cup Frozen Mango Cubes
13) Eight Baby Carrots with Hummus
14) Apple Slices With Peanut Butter
15) Yogurt With Sunflower Seeds
16) Nonfat Greek Yogurt with Honey
17) Half a Baked Potato with Salsa
18) Frozen Yogurt Sandwich
19) 20 Pistachios
20) Frozen Banana Pop
21) 1 Cup Tomato Soup
22) 1/3 Cup Dry Oat Squares Cereal
23)1 Cup Grapes
24) Smoked Salmon Pinwheel
25) One Cup Jicama Sticks and Salsa

Not-So-Super Snacks
Don't make a habit of snacking on 100-calorie packs of crackers and cookies, which are mainly made with refined flour. These snack packs may be low in calories, but they're also low in nutrients. It's better to make your snacks work for you by delivering protein, fiber, or antioxidants.