Staying Motivated

ClaribelCastillo

stay motivated. keep your eyes on the target. It's all mental. test you capability and don't be afraid to push yourself. so you can run a mile. that's great!... now push yourself for the extra mile. trust me, you'll become faster and stronger.

temptation...you'll come across it, just stay strong and show it who's boss. Focus on your goal and just how amazing you'll look afterwards.

don't be afraid to reward yourself once in a while. just keep in mind of moderate portions.