Starting 30 Day Shred tomorrow 05-08-12 - friends?

Vemapris

Hi all,

I'm starting 30 day shred tomorrow (tried doing it before, managed 7 days until excuses overpowered me). Could use some buddies/friends to check in with or motivate...interested?

V

sisterofseven

7 days is good - I think the most I did was 3 :-( Would love to join you but am currently competing in a gym challenge. I'd be happy to check in with you though to see how you are going - feel free to add me

mrsRhughes

Hey! I've done (and still do!) 30 day shred. Love Jillian Michaels and her training theories! I am also a Beachbody coach and LOVE Turbo Fire, P90x, etc. Add me if you want support/motivation/etc. I am currently maintaining at 123 (5'7")...have two kids (ages 7 and 2) and love to change up my workouts, because I think that's where you get the most results!

dlbinin

I'm starting Monday. Going to attempt it in the morning before going to work which means waking at about 4:30 am. Not to sure about it but I am going to give it my all. In the evening too many things come up and the workouts don't happen. Feel free to add me. I could use the support as well.

mrsrhodes35

How do you add 30 day shred to your exercise diary?

Vemapris

Hmmm good question...I was probably gonna add it as cardio cause it`s easier...

smsgreaves

I'm starting tomorrow which will be the 6/8/12 for me (I'm in Australia).
I've just researched and on another thread they said log it as circuit training

mgobluetx12

You can add me if you want. I'm doing the 30 Day Shred, but the only way I could get my husband to do it with me was to agree to doing it every OTHER day. So we're doing the 60 Day Shred. Hope to still see results. On day 4, so we just started. I'm SO sore already!

elissascotland

Thanks for posting - I'm in

I've completed it twice before, over the last 18 months. 30DS completely changed my body shape - my abs reappeared and my thighs became toned. Then life got in the way and I slackened off...

So, I started it myself yesterday (Saturday), but will be bound to miss/skip a day or more due to travel and work commitments.

See you back here later!

opuntia

Hi - I just started it yesterday (4th August). There is a group you can join (sorry, I'm trying to post the link on here, but it doesn't work once I've posted it - but the group is called AUGUST 1ST - 30 DAY SHRED '12). It's really for people starting on 1st August, but they seem to be flexible in letting in people who are a couple of days late!

jessica0danielle

hey yall im starting 30 ds TODAY or TOMORROW and i would love to have friends to hold me accountable lol feel free to add me

Vemapris

So glad to see so much interest! I just finished Day 1 of 30DS and couldn`t of done it without accountability. Thanks everyone! How's everyone else doing?

Yellerie

I'll give it a shot. Jillian kicks my butt. I am so out of shape Always sore after.

rose_mortem

I'm about to start Day 1 :indifferent:
I'll be back later, as long as it doesn't kill me

rose_mortem

I made it through 9 minutes and I felt like my heart was going to explode. I'm repeating Day 1 tomorrow, and I WILL make it through the whole video :ohwell:

elissascotland

I made it through 9 minutes and I felt like my heart was going to explode. I'm repeating Day 1 tomorrow, and I WILL make it through the whole video :ohwell:

Well done on starting - that's the hardest part

elissascotland

I wonder how sore I'll be tomorrow - Level one day two done!

Vemapris

I'll give it a shot. Jillian kicks my butt. I am so out of shape Always sore after.

You can do it! Just think the soreness is your muscles saying hello!

Vemapris

I made it through 9 minutes and I felt like my heart was going to explode. I'm repeating Day 1 tomorrow, and I WILL make it through the whole video :ohwell:

Don`t despair...like you said you WILL make it through tomorrow and that's ok!

Susan_Rae_1

I"m starting tomorrow!

jessicarn76

I'm starting tomorrow as well! Would love for you all to add me to help with accountability!

MoonIite

I started it a few days ago You can add me if you want.

1n2m3g

I'm on day 4, second tme around. Love it! Feel free to add me

Misdy

Day 1 complete for me! I did a test run on saturday to see what I was in for and I'm sore already!

What weight dumbells are people using? I only have 2kg ones at the moment and they were way too heavy so I've switched to tinned tomatoes for now :laugh:

MoonIite

I'm using 5 pound weights since that's the lowest I own. I might increase the increment but right now this is the one I'm sticking with. They're not too light that I can breeze through the entire routine without muscle fatigue, but not too heavy that I cant control the movement.

princess12370

This may be a GOOD thing..I own it already and was trying to decide when to start it. You can add me!! I NEED accountablity as well:)

Khloe_Nicole

I'll start tonight when i get off work. U can add me i can really use some motivation

Sharon_73

Feel free to add me as well! I just completed day 4 and I am loving the workout!!!

tourettte

I'm on day five, still struggling with cardio parts but getting there, down to one one minute break per workout )

dlbinin

How do you add 30 day shred to your exercise diary?

If you have an HRM that's the best way to add it.

sark1971

I just started day 1 today. I tracked it as circuit training, and it was a good workout!