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Best tips for losing belly fat?

Annie_8107
Annie_8107 Posts: 4 Member
edited December 2024 in Health and Weight Loss
Hi everyone, I am new to the forums, and so forgive me if I am posting a topic that was recently discussed. I have a very large amount of stomach fat, in fact it is the largest part of my body. I have type 2 diabetes which is linked to having a large amount of fat stored in the belly area. I am looking for some tips on targeting that area and losing my giant stomach!!! I look 9 months pregnant! I know exercise wise you must do cardio to lose body fat, but are there certain types of cardio that people recommend? Any other exercises? Any dietary tips? I try to eat a high protein low carb diet for my diabetes. Any advice welcome! Thanks so much :smile:
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