Waitressing as exercise?

jennshorter
jennshorter Posts: 2 Member
in Fitness and Exercise
I wait tables 4 nights a week for about 7 hours. Should I include this as exercise? Does my body just get used to the routine and not burn calories?

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Your body definitely still burns calories waitressing.When you set up your profile did you set your activity level to active? If so, MFP is already giving you the extra calories. If not, I think it would be better to change your activity setting rather than log 7 hours of waitressing.

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