back in it 100%!!

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mcohan
mcohan Posts: 116 Member
in Health and Weight Loss
last week was a bit rough, just ate too much but it is a new week to start over!! forget about the extra calories last week and concentrate on meeting my goals for the next. who's with me?!!

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  • petrah
    petrah Posts: 1
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    Sounds great...I"m just starting today!! I had a baby girl 5 1/2 months ago...but I"m ready to lose baby weight PLUS what I was carrying before...my goal is to lose 10 pounds / month until I go back to work....!!! So I sould be down 60 pounds when I go back to work!!!

    Does this system really work???
  • emmapasse
    emmapasse Posts: 23
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    I am definitely in! Over the weekend I kind of slipped a little and went over on my calories. I didn't eat particularly bad, I just made a few poor choices. I'm back 100% today though, and determined!
  • Arienna
    Arienna Posts: 913
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    Sounds great...I"m just starting today!! I had a baby girl 5 1/2 months ago...but I"m ready to lose baby weight PLUS what I was carrying before...my goal is to lose 10 pounds / month until I go back to work....!!! So I sould be down 60 pounds when I go back to work!!!

    Does this system really work???

    This is the best system there is. It's not even really a system. It's common sense! It's eating sensibly, and exercising, how could it not work? :bigsmile:

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