Need advice!!
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![missvaleria86](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/25ba/078f/9181/a500/bac4/c537/43e8/5326bb75a4625cc9903270166014f4e52b16.jpg)
missvaleria86
Posts: 4 Member
Hey everyone,
I've been on MFP for 35 days and lost 14 lbs but I havent been able to lose any more,
I am eating the suggested 1200 cals a day, plus exercising 60 mins a day. What am I doing wrong?
I'm 5'5 and weigh 203 lbs now. I originally weighed 217.
Thanks,
Valerie
I've been on MFP for 35 days and lost 14 lbs but I havent been able to lose any more,
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
I'm 5'5 and weigh 203 lbs now. I originally weighed 217.
Thanks,
Valerie
![=) =)](https://community.myfitnesspal.com/en/resources/emoji/smiley.png)
0
Replies
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14 lbs. in a month is great! Try mixing it up. Do you eat 3 meals and several snacks a day? I eat 6 times a day. Feel free to add me as a friend. I don't diet. I eat healthy and exercise. It has taken me 7 months to lose right at 20 lbs. I know it is a slow process, but slower is better. I have just embraced a healthy lifestyle. Good luck!0
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