one small step.....
            
                
                    KendalBeee                
                
                    Posts: 2,269 Member                
            
                        
            
                    I'm so proud of me.  Instead of going across the hall and getting a delicious BBQ & Ranch Chicken Quesadilla from teh cafe, I'm sticking to my protein shake at my desk and working out at the gym during my lunch break.  YAY!!!  :happy:                
                0        
            Replies
- 
            woot! :drinker:0
 - 
            Great job!! That's willpower at it's greatest! haha0
 - 
            great job!! if i was going to work out at the gym i would have to at least have a sandwhich. those protein shakes dont hold me! lol0
 - 
            GREAT JOB! I made a good decision today too! After class I really wanted to go Philly's (a sub place) I resisted the urge and had a healthy choice meal (260 cals) and I am going to workout now

AWESOME JOB!! KEEP UP THE GOOD WORK!!!!!!!!!!!!!!!!
Some day we will be hot mama's :bigsmile:
Michelle0 - 
            today I am going to start the weight/strength training. So far I've only done cardio during my 30 min lunch workout.0
 
This discussion has been closed.
            Categories
- All Categories
 - 1.4M Health, Wellness and Goals
 - 398.4K Introduce Yourself
 - 44.7K Getting Started
 - 261K Health and Weight Loss
 - 176.4K Food and Nutrition
 - 47.7K Recipes
 - 233K Fitness and Exercise
 - 462 Sleep, Mindfulness and Overall Wellness
 - 6.5K Goal: Maintaining Weight
 - 8.7K Goal: Gaining Weight and Body Building
 - 153.5K Motivation and Support
 - 8.4K Challenges
 - 1.4K Debate Club
 - 96.5K Chit-Chat
 - 2.6K Fun and Games
 - 4.7K MyFitnessPal Information
 - 17 News and Announcements
 - 21 MyFitnessPal Academy
 - 1.5K Feature Suggestions and Ideas
 - 3.2K MyFitnessPal Tech Support Questions
 



