New & starting to lose motivation...

missvaleria86
missvaleria86 Posts: 4 Member
edited December 2024 in Introduce Yourself
Hey everyone,

I've been on MFP for a little over a month and lost 14 lbs but I havent been able to lose any more, :( I am eating the suggested 1200 cals a day, plus exercising 60 mins a day. What am I doing wrong?

Thanks,
Valeria

Replies

  • cramernh
    cramernh Posts: 3,335 Member
    Difficult to make suggestions when your food diary is locked up.

    Preliminarily speaking though, you probably are not eating enough if you are working out an hour per day.... but, Im sure we could fine-tune via your food diary.

    8-)
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