Addicted to the Scale

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  • airangel59
    airangel59 Posts: 1,887 Member
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    Once a week, Sat first thing in the a.m before I eat. I don't need to see the daily fluctuations, it would just derail me. Some folks can do it, but I'm content once a week.
  • evilcujo
    evilcujo Posts: 7 Member
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    My scale is in my bathroom so I have a habit of weighing myself a few times a day. Fluctuations don't bother me, and sometimes if I (of course) weigh more at night than I did that morning I use that as motivation not to eat anymore. Even though its artificial motivation, I'll take anything I can get. :)

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