Getting Frustrated With The Scale

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hrflak
hrflak Posts: 5 Member
in Health and Weight Loss
Hi everyone!

Hope your enjoying your weekend and maybe someone can help with this issue I've been having. I've lost about 30lb so far and I'm close to the One-Derland mark but the past few days the scale hasn't been budging. I have been working out every day and I don't go over my calorie count for the day. I was thinking it could be possibly that I am intaking too much salt due to the fact that one of my favorite snacks are pickle spears? Anyone have any ideas?

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  • nerolimoon
    nerolimoon Posts: 32 Member
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    Hi there, why not give yourself a few days off from daily weighing, you might then see the scale start to go down again.

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