Mirror shock
lilawolf
Posts: 1,690 Member
Now that I am eating a normal amount and working out more, I FEEL thin. I feel like I did when I was slender and had a perfect tummy, but then I look in the mirror, and I'm disappointed again and again. I forget what I look like now. It feels like I'm wearing a fat suit that I can't take off :-(
The only good thing with this disconnect, is that I carry myself with tons of confidence and I have noticed a lot more attention from the male population ;-) Fake it til you got it!!!
The only good thing with this disconnect, is that I carry myself with tons of confidence and I have noticed a lot more attention from the male population ;-) Fake it til you got it!!!
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Replies
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I started taking a picture of myself once a week so I could see progress as I'm working to remove the 'fat suit'.0
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"fake it till you got it"
i really like that!0 -
UGH!!! Yes, I know JUST what you mean! I feel great, but the mirror definitely doesn't show it....
However, the confidence and positive attitude make a big difference both in how you feel and how others perceive you Congrats on the increased male attention!
I'm still trying to avoid long looks in the mirror and concentrating on enjoying the feel of looser clothes0 -
The mirror??? I even lie to myself about the mirror. I can see changes and I "think" I look good --- until I see a picture of myself. I am doing Insanity right now and the changes ARE amazing. But yesterday my husband took a picture of me as I was working out and it was depressing. I looked at him and asked - "Do I really look like that?"
In my mind I look much better than I actually do. Needless to say I made him delete it. Now though I regret it. It would be kinda nice to look at that in a month and see the progress. (No I didn't take any before photo's because it was too painful to look at - but now I kinda regret it).
SO yeah I am with you. Guess I will "Fake it till I make it."
Kris0 -
Yeah, I can relate. In my mind, I'm a freaking god. But, the camera and mirrors tell me otherwise. Lol.0
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The mirror??? I even lie to myself about the mirror. I can see changes and I "think" I look good --- until I see a picture of myself. I am doing Insanity right now and the changes ARE amazing. But yesterday my husband took a picture of me as I was working out and it was depressing. I looked at him and asked - "Do I really look like that?"
In my mind I look much better than I actually do. Needless to say I made him delete it. Now though I regret it. It would be kinda nice to look at that in a month and see the progress. (No I didn't take any before photo's because it was too painful to look at - but now I kinda regret it).
SO yeah I am with you. Guess I will "Fake it till I make it."
Kris
You having great progress really quickly though, so you won't be faking it for long!0 -
This proves to me that weight loss is much of a matter of the mind as it is the body. I constantly feel like the weight I want to lose is already gone, until I see a mirror.
When you get it right in your head, the rest will follow.0 -
I just recently saw pictures of myself at my moms birthday party. I went feeling like I looked pretty good. Then I downloaded the pictures!! Urgh!! Not good at all. I wish I could snap my fingers and have my stomach & hips gone.0
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@krivedal: Your pics look awesome!!! Both my mother (45) and my grandmother (65) use their age as a an excuse to not lose weight. I don't even know you, but I am so proud that you aren't making any excuses!!!0
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This happens to me all the time! It can be disheartening but I try not to let it get me down. The weird thing is, sometimes I look in the mirror and think I look pretty good, then later the same day, in the exact same outfit, I see myself and I'm completely dismayed. I have a picture of myself from when I'm much younger and thinner and more toned that I'm considering printing out to carry around with me as proof that I CAN look great as long as I stay motivated.0
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I know exactly what you mean! I didn't think I was really losing until I measured my waist the other day, and discovered I'd shed three inches! Even though I've gone down in dress size and waist-measurement, I still look at photos my friends and I take together or stand in the mirror getting ready for the day ahead, I can't help but feel crappy. I'm like, "What the hell?! I thought it was going!" It's the most frustrating thing in the entire world!0
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