how many ounces are technically in a glass of water?

curls22207
curls22207 Posts: 31 Member
edited December 2024 in Food and Nutrition
i never know how to log my water. does everyone do 8 ounce glasses or what?

Replies

  • melissaw78
    melissaw78 Posts: 214 Member
    I have always heard 8 oz in a glass. I drink water and protein shakes from a water bottle marked with ounce measurements.
  • happyfeetrebel1
    happyfeetrebel1 Posts: 1,005 Member
    On MFP, I think the glass is considered 8 :)
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