Eat clean: Blueberry MICROWAVE Minute Muffin! YUM
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Cassey has AMAZING clean eating recipes! I want to try this at work :bigsmile:
http://blogilates.com/recipe-index/berrylicious-microwave-minute-muffin
http://blogilates.com/recipe-index/berrylicious-microwave-minute-muffin
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Replies
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I love Cassie I do her pop pilates videos all the time!0
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I want to try this! Thanks for sharing!0
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very similar to a flax muffin in a minute (low carb)
yum. unwsweetened coconut and a type of fat is really needed in it though.0 -
also, c&p for lazies like me:
Take a little less than a quarter cup of quick oats, 1 egg, a small handful of blueberries, and some brown sugar or Stevia if you like things sweet, and mix it all up in a coffee mug. If you want your muffin a little moist a tablespoon of plain soymilk or almond milk will do it.
Then place in the microwave for 1 min. Watch it carefully! This could overflow!
If the muffin top does not look firm, place back in 30 sec at a time.
Once ready, flip mug upside down onto a plate and slice some fresh strawberries to decorate.0 -
Thanks, OP! Looks great!0
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Saved to favorites. Thanks!0
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