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daily calorie goals

dannideniese
dannideniese Posts: 3 Member
edited December 2024 in Health and Weight Loss
Suddenly my daily calorie goals have dropped by 300 calories a day. Does anyone know why that would suddenly happen? I haven't lost any more weight or adjusted my exercise goals at all.

Replies

  • angel79202
    angel79202 Posts: 1,012 Member
    did u retake your quiz and change your activity level?
  • dannideniese
    dannideniese Posts: 3 Member
    I did change my fitness goals because I was afraid that I wasn't reaching the 45 minutes per day that I had previously put. So I changed it to 3 times a week at 30 minutes a day. Could that be it?
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