Cheating on Diet

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Replies

  • grrrlface
    grrrlface Posts: 1,204 Member
    I don't "cheat", I eat what I want, if it doesn't for in my macros I eat something else. I do a lot of planning ahead so it's become easy now.
    If I know I'm going out shopping for the day, for example, I look for places to eat, the best choice and stick to it and plan the rest of my day around that meal.

    I've mostly lost he taste or most of the meals and snacks I used to eat though so it has become easier as time has gone on to not have "cheat" meals/days.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    I don't know. Is this cheating?

    Chrisdavey%27s+Food+Diary+-+MyFitnessPal.com.jpeg

    That is cheating. You should never settle for the off-brand pop-tarts.

    We're not so spoilt for choice in Oz unfortunately :( Having said that, I do have a fair stash of all sorts in the cupboard but I don't mind the toastems.

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