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just joined and made goal for this week
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fsujl
Posts: 5
My goal was three pounds this week and killed it by one. now ready for next week.
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Replies
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Keep at it and it will pay off, even when you aren't loosing weight your body is changing, getting stronger and healthy!0
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Way to go
I'm so glad you posted this because to me, every week, heck even every day I stay on track is another success for me. Keep it up, and it'll all pile up into something amazing!
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nice job! just keep thinking positive and keep taking it one week at a time and you'll be seeing results even if it's not on the scale!0
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I'd be careful about such lofty goals--3 pounds a week is rare0
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That is fantastic! Everyday is a step towards a healthier future! You should be really proud0
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