just joined and made goal for this week

My goal was three pounds this week and killed it by one. now ready for next week.

Replies

  • reneelee
    reneelee Posts: 877 Member
    Keep at it and it will pay off, even when you aren't loosing weight your body is changing, getting stronger and healthy!
  • Keltinator
    Keltinator Posts: 265
    Way to go :) I'm so glad you posted this because to me, every week, heck even every day I stay on track is another success for me. Keep it up, and it'll all pile up into something amazing! :)
  • nice job! just keep thinking positive and keep taking it one week at a time and you'll be seeing results even if it's not on the scale! :smile:
  • I'd be careful about such lofty goals--3 pounds a week is rare
  • That is fantastic! Everyday is a step towards a healthier future! You should be really proud :smile:
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