Monday

Timothy2000

So my Monday started out great, started the c25k program today felt really good about myself was eating well, and then one of my coworkers ordered a pizza tonight at work well I told myself one slice wont hurt well then one turned into five, now I feel like total **** not from the pizza itself but I just feel that I let myself down. I have been working so hard to eating right this happened last night as well i slipped up I made myself dinner but I totally screwed it up so instead of finding something else to cook I sprung for Sonic and for those who don't know Sonic is probably worse than McDonalds. Oh well I am not going to be beat myself up over it, Tomorrow is another day I will keep on trying till I succeed I know everyone has had their setbacks, just have to learn to overcome them and move on.

ittybittybadonkadonk

So my Monday started out great, started the c25k program today felt really good about myself was eating well, and then one of my coworkers ordered a pizza tonight at work well I told myself one slice wont hurt well then one turned into five, now I feel like total **** not from the pizza itself but I just feel that I let myself down. I have been working so hard to eating right this happened last night as well i slipped up I made myself dinner but I totally screwed it up so instead of finding something else to cook I sprung for Sonic and for those who don't know Sonic is probably worse than McDonalds. Oh well I am not going to be beat myself up over it, Tomorrow is another day I will keep on trying till I succeed I know everyone has had their setbacks, just have to learn to overcome them and move on.

you have a great attitude .... we are all human we make mistakes ... just pick yourself up and your on your way GOOD LUCK