Eating assigned calories?
Tarated
Posts: 7 Member
I have been putting all I eat and excersize into Mfp .
I am allowed 1200 cals.
My question is what am I supposed to be doing. Eating about the 1200 or less?
I want to lose about half to one stone .
I am allowed 1200 cals.
My question is what am I supposed to be doing. Eating about the 1200 or less?
I want to lose about half to one stone .
0
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