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Anyone had success with Slimplicity?

KendalBeee
KendalBeee Posts: 2,269 Member
edited September 2024 in Food and Nutrition
Slimplicity is a weight loss program made by the Reliv company. Reliv makes all kinds of nutritional shakes that improve your health. Just wondering if anyone here has heard of it or is taking it.

Replies

  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    I haven't heard of it but I look for what types of meals and exercise a program has. I know eating balanced nutrition(from the food groups, meats, dairy, veg, fruits, multi-grains)within your correct calorie intake range and exercise will cause you to lose weight. Another thing I wouldn't do is spend money on any program when I can buy the right foods and exercise without paying a dime.

    Just some thoughts. I know there are way more knowlegable and experienced people here then me;) You'll get some good feedback:) denise
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