Macros?

ckay220
ckay220 Posts: 271 Member
in Food and Nutrition
What are they?

Replies

  • xarge
    xarge Posts: 484 Member
    Macronutrients; carbohydrate, fat and protein.

    As opposed to micronutrients; vitamins, minerals, organic acids etc.
  • postrockandcats
    postrockandcats Posts: 1,145 Member
    Are you talking about in relation to this site? It's the percentage of each that Xarge posted that you eat. You can find it on the smartphone/ tablet apps.
  • ckay220
    ckay220 Posts: 271 Member
    oh, okay. Thanks!

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