Crystal Light's Hunger Satisfaction... yay or nay?

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samanthasky
samanthasky Posts: 114 Member
in Food and Nutrition
Has anyone tried it? I'm drinking it now but has anyone tried it and liked it?

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  • miss_ally08
    miss_ally08 Posts: 167 Member
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    I have tried crystal light before, not the hunger satisfaction though. haven't bought crystal light in awhile. how do you like it?
  • corey_bellamy
    corey_bellamy Posts: 1 Member
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    Nay Crystal light has aspartame in it.
  • samanthasky
    samanthasky Posts: 114 Member
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    Hm.. I think it was too sweet and flavoring was too much for me. I think the packets were larger than usual so maybe I didn't have enough water? The strawberry and banana flavor was a little strong though.
  • kriselayne1
    kriselayne1 Posts: 28 Member
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    Skip the crystal light. The chemicals in it are not good for you. No Bueno....

    If you need flavor impart it with some sort of fruit and real sugar. And limit yourself to 1 glass per day. If you need a better no cal sweetener go for Stevia (sold in the stores as Sugar in the Raw). Same type of taste as Splenda gives the Crystal Light w/o all the harmful side effects.

    It would be better to get a few extra cals from real sugar than to drink any of the sugar free thus no cal refreshments.

    Those chemical additives have been shown to promtoe weight gain and not loss. :drinker:

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