before and after 265 to 185 15 months later

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Replies

  • LALOCHA34
    LALOCHA34 Posts: 340 Member
    What an amazing transformation. You have done so great! Way to go!!!!:glasses:
  • ilovemybuggy
    ilovemybuggy Posts: 1,584 Member
    You look amazing!
  • ILoveTheBrowns
    ILoveTheBrowns Posts: 661 Member
    hey congrats man!! any detail you can give on how you got there (ie - diet and exercise etc) would be invaluable. your story gave me a boost just now, as I was feeling in the dumps and about to perhaps fall off the wagin and get me a slice of cake, but your starting and ending goals are where I'm at - started in march at 265, current 220, hoping to get to about 185 or 175, don't know (I'm at 6').

    congrats man, maybe I'll be able to get there too.

    i used to eat like crap i just started eating as cleanly as i could.....still have bad days but theyre only bad days now not bad weeks....i lift 5 days a week and throw in a run 2 or 3 days on top of the lifting....thats it.....when i first started i lost 20 lbs first month just by eating healthy then started running and got down to about 210.....got stuck there for a few months and started poundin weights again that really jumpstarted to where i am now....dont get discouraged its a slow burn
  • meglynne1987
    meglynne1987 Posts: 382 Member
    Great Work!
  • tstokes1786
    tstokes1786 Posts: 16 Member
    great job! you look amazing!!!
  • raeleek
    raeleek Posts: 414 Member
    Yeah that beach picture was a great pick me up this morning so thank you for that! :wink:

    Fantastic job! Super hot!
  • Midnight_Sunshine
    Midnight_Sunshine Posts: 369 Member
    :love:
  • Rayzback
    Rayzback Posts: 73
    Impressive!
  • kt1280
    kt1280 Posts: 19
    amazing! great job!
  • LilBee82
    LilBee82 Posts: 189 Member
    Your hard work is definitely paying off. :)
  • shanndigity
    shanndigity Posts: 34 Member
    WOW :wink:
  • cupcakes_
    cupcakes_ Posts: 274 Member
    Wow! Great job, you look amazing:wink:
  • Chrissie_R
    Chrissie_R Posts: 224 Member
    wow great work, well done!
  • 2012asv
    2012asv Posts: 702 Member
    wow!! great transformation!
  • LesaDave
    LesaDave Posts: 1,480 Member
    Oh WOW!! Can I say that again?? WWWWOOOOOOOOOOWWWWWWW!! You look GREAT!! Congrats!!
  • grdnr03
    grdnr03 Posts: 547 Member
    you look good, thanks for sharing, nice beach pic!!!
  • drea85an
    drea85an Posts: 130
    Wow, insane! You look amazing!
  • BigRedgw2010
    BigRedgw2010 Posts: 127 Member
    Great job my friend. Stay with it.
  • nabak147112
    nabak147112 Posts: 105 Member
    great job! you look great,!
  • PatriceMG
    PatriceMG Posts: 232 Member
    Wow! You look great! You look fit and 10 years younger. Congrats!
  • JeaninePaige
    JeaninePaige Posts: 464 Member
    Wooow, looking amazing!!! Keep it up.
  • Judontmesswithme
    Judontmesswithme Posts: 20
    Well HELLO there :-P Wow. Sorry but I need to pick my tongue up off the floor...
  • amselby81
    amselby81 Posts: 150 Member
    I don't know how old you are, but you look so much younger now than you did. I think you looked more like you were in your mid 30's in your before pictures. You look more like your early 20's in your after pics. Way to go!
  • tito7388
    tito7388 Posts: 37 Member
    WTG bro that is how it's done.
  • TimeWillTell2
    TimeWillTell2 Posts: 126 Member
    Looking good!
  • Chelsrf
    Chelsrf Posts: 194 Member
    Definitely looking HOTT! Keep up the good work
  • dobielover1
    dobielover1 Posts: 49
    You made my jaw drop....you look hot!!

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