100 Steps Back :/

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Gwooh
Gwooh Posts: 80 Member
in Introduce Yourself
I have taken 100 steps back...I have really fallen off the wagon this time and have gain more weight back due to stress eating and no gym. Can anyone offer a pep talk?!?!

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  • ivan1964
    ivan1964 Posts: 435
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    Hello and welcome here. You can do anything you put youyr mind too. I hope you have a great day and feel free to add me if you wish. :smile:
  • coliema
    coliema Posts: 7,646 Member
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    100 steps, not that far, just put one foot in front of the other and push on. You can do this! Think of what you feel like now, and apply that to yourself now, do you wan't to feel discouraged? NO, so move forward and don't look back!

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