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31 and Only lost 3lbs my first 2 weeks on MFP

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Replies

  • ErinBeth7
    ErinBeth7 Posts: 1,625 Member
    The only thing that needs ajusting is your attitude. It is not a diet sprint race, it's a marathon. Do it the healthy way and you will reach your goal eventually. Looking for quick fixes will be trouble in the future.

    She said it.
  • di2losew8
    di2losew8 Posts: 131 Member
    Remember muscle weighs more then fat. You might have lost some fat now and gained a little muscle. Please don't focus on numbers thats where people get into trouble, NEEDING to be at a certain number or weight. Take it slow and enjoy how you look and feel.
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