26 lbs lost in 3 months! And half way to my goal!
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jtakingcareofherself
Posts: 144 Member
Sometime in the Fall of 2012...
Goal Weight - 140 lbs
Goal BMI - “Normal”
Goal BF% - 20.2% (Jackson & Pollock Table)
Goal Inches Lost - Enough to wear THE blue dress!
~~~~~~~~~~~~~~
August 5, 2012
Weight 166.0 lbs
BMI 27.6 – “Overweight”
BF% 39.7% (by Bod Pod) – “Excess Fat”
Inches Lost 31.75”
~~~~~~~~~~~~~~
June 28, 2012
Weight 180.0 lbs
BMI 30.0 – “Obese”
BF% 41.4% (by Bod Pod) – “Risky”
Inches Lost 13.5”
~~~~~~~~~~~~~~
April 26, 2012
Weight 192.0 lbs
BMI 32.0 – “Obese”
BF% 44.4% (by Bod Pod) – “Risky”
Goal Weight - 140 lbs
Goal BMI - “Normal”
Goal BF% - 20.2% (Jackson & Pollock Table)
Goal Inches Lost - Enough to wear THE blue dress!
~~~~~~~~~~~~~~
August 5, 2012
Weight 166.0 lbs
BMI 27.6 – “Overweight”
BF% 39.7% (by Bod Pod) – “Excess Fat”
Inches Lost 31.75”
~~~~~~~~~~~~~~
June 28, 2012
Weight 180.0 lbs
BMI 30.0 – “Obese”
BF% 41.4% (by Bod Pod) – “Risky”
Inches Lost 13.5”
~~~~~~~~~~~~~~
April 26, 2012
Weight 192.0 lbs
BMI 32.0 – “Obese”
BF% 44.4% (by Bod Pod) – “Risky”
0
Replies
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We're weight lose twins! well quite similar. 26 lbs as well and half way (for initial target)
May, 2012
Weight 216.4 lbs
BMI 35.1 – “Obese”
BF% 33.5% – “?”
August, 2012
Weight 192.0 lbs
BMI 29.8 – “Overweight”
BF% 28.3% - "don't know"
Congratulations as well.0
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