30DS calories?
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XxSarahKatexX
Posts: 120
I'm going to start 30DS as soon as I get my hands on the DVD, but I was wondering, how would you log that?

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Replies
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Are you talkinmg abouth 30 day shred? I would log it as circuit training. (Under cardio)0
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As above, log as circuit training. For reference I used to burn ~220 calories doing it at 120 lbs.0
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Are you talkinmg abouth 30 day shred? I would log it as circuit training. (Under cardio)0
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How do you know how many calories you have burned?0
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