Walking Upstairs

nerolimoon
nerolimoon Posts: 32 Member
edited December 2024 in Fitness and Exercise
So, today I decided to walk up the stairs in by office instead of using the lift. There are 108 stairs up to the sixth floor where I work, and in total I walked up them 6 times during the day. Any ideas on how many calories this would burn - or where I could find out?:smile:
This discussion has been closed.