Horizon BBC programme Eat, Fast, Live Longer

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  • doublemum
    doublemum Posts: 10
    At the moment, the Horizon programme is available to watch here https://player.vimeo.com/video/50912488 but since the summer the BBC has shut down various places it was available so watch it quick!
    I'm keeping track of various groups doing this form of IF in the UK and they are having a lot of success with it. Dr Moseley didnt begin it to lose weight, but to get much healthier. Losing weight is just a by-product.

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