Whole30 and Kids?
Options

RunningAggie
Posts: 58
I'm reading about the Whole30 program and am very willing to give it a try. I've tried just about everything else over the years so why not? In the book there are testimonials about kids having various ailments and benefiting from the program. I have a teenager - who is still growing by leaps and bounds, and a three year old. I'm concerned about removing the dairy and calcium from their diets. I know they both eat waaaayyy too many carbs so I'm ok with that. I was wondering if anyone had any experience with the Whole30 (or paleo diet) and kids.
Thanks!
Thanks!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions