taken me 5 months to lose a stone

Roseisadreamer

I;ve been looking at my progress graphs over the past year , it seems its taken me over 5 months to lose a stone....that's really bad progress in comparison to some people that i've seen. Ive not always been on the straight and narrow but this realisation has really dissapointed me.

ajohn252

I would just try and stay positive, any weight loss
should be seen as a good thing. You know you can
make good progress, you've seen it happen and so
have I! It's hard to stay on the straight and narrow but
this might be the wake up call you've been needing.
You know those times when you haven't been very consistent
have not helped but hopefully now you'll be able to make steps
to correcting past mistakes!

You're doing awesome and I know you can do it if you
put your mind to it!