Anyone else start the 30 day shred August 5th?

2

Replies

  • cpegasus01
    cpegasus01 Posts: 400 Member
    I do the 30 day shred. How are you all logging the calorie burn? I didn't find it in the database. I am new to myfitnesspal so I wasn't sure if I wasn't looking in the right place. Thanks!

    You can log it as circuit training. I actually started the Extreme Shed and Shred DVD today. I couldn't find my 30DS so I got something else. I did 30 DS last year and loved it!
  • gdbadass
    gdbadass Posts: 60
    I started yesterday, but I haven't weighed myself this week because I've been exercising about 5 times a week for the past month and it's been so depressing looking at the scale... I hope it's muscle :-(

    Danimich, I know how you feel!

    I started 30-Day Shred on Sunday - would love to talk to others who are doing it.

    I do this and then Rodney Yee's "AM Yoga" right after. I need Yoga to balance out after the hyper-disco blast of Jillian Michaels' workout.

    If anyone here wants support, add me as a friend. I could use some support, because this DVD is pretty hard for me, even on Level One.
  • JaimeLaRae
    JaimeLaRae Posts: 279 Member
    I started today...looking for support too!
  • whittlelauraann
    whittlelauraann Posts: 175
    So tonight afterwork will be day 4 and I actually don't feel nearly as sore as yesterday.... hoping today's workout is the best yet!
  • imwilson87
    imwilson87 Posts: 5
    what is the 30 day shred?
  • stocklori
    stocklori Posts: 9 Member
    Today will be day 3 on for me. Count me in as a friend.
  • gdbadass
    gdbadass Posts: 60
    Today was my 4th day.

    I have lots of steel in my left arm from a car accident and the muscles and tendons were feeling the strain, so I took it easy with that arm today - but it is definitely getting easier to do Level One! I feel encouraged about something for a change!

    Hopefully, when the time comes to switch to Level Two, I'll be ready.

    Would love to hear how others are doing, too.
  • rachellanae11
    rachellanae11 Posts: 10
    I started on 8/2 even though its the 8th I just finished day 4 I took a few days off because of Aunt Flo....i thought I would need to start over but I did todays workout without stopping even for a second and I feel great so I will carry on and just pick up where I left off I plan on doing 10 days of each level with no more breaks....ADD ME!
  • whittlelauraann
    whittlelauraann Posts: 175
    So I did Day 4 yesterday and my endurance for the cardio seemed slightly down but I was tired as anything yesterday but some of the squats seemed easier a bit lol. My thighs only hurt a little today so I am hoping tonights work out is the best yet. The thing is I am still walking/jogging at lunch too so by the time I get home I am more tired but also I rent out my basement so I can't be bouncing around in the early am before work.
  • Southernb3lle
    Southernb3lle Posts: 862 Member
    Today will be Day 4 for me.
  • aadumas
    aadumas Posts: 15
    I'm on day 9 of level 1, I started on the first. It's really kicking my butt ! I'm already seeing my body change, so it's totally worth it! Add me if you like, I could use some friends to motivate and some motivating friends. :happy:
  • gdbadass
    gdbadass Posts: 60
    I'm on day 9 of level 1, I started on the first. It's really kicking my butt ! I'm already seeing my body change, so it's totally worth it! Add me if you like, I could use some friends to motivate and some motivating friends. :happy:

    aadumas, are you finding it easier now? will you go to level two after day 10?
  • Michelle81285
    Michelle81285 Posts: 107
    I am on my last week :) I believe I have lost inces but no scale movement!
  • LifestyleChange33
    LifestyleChange33 Posts: 169 Member
    :flowerforyou: I'm on day 5 today- feel free to add me.

    Before and afters won't count for 30DS for me though- I'm doing a lot more...
  • natural813
    natural813 Posts: 183 Member
    I started yesterday :) Day two done and complete.
  • cbl528
    cbl528 Posts: 1 Member
    Hi, I started the Shred workout, Jillian M's on August 4th. I have not lost but maybe half a pound, but now I am starting to watch my calories more closely so I am hoping to see results. It's a tough workout, especially the cardio, that is my weakness. I do like that it is short 30 min. Keep it up and I will do the same!
  • keribennett
    keribennett Posts: 2 Member
    My friend and I are starting the 30 day shred tomorow. Not really looking forward to it but have only heard good reviews on it. Wish us luck.
  • RASLA1
    RASLA1 Posts: 4
    Best of luck, I started on the 1st so I am now at day 9 and having some slow in motivation, I have not lost any weight but I feel strong!
  • jlady41
    jlady41 Posts: 1 Member
    Hi, I'm new. What is the 30 day shred about?:smile:
  • Midnight_Sunshine
    Midnight_Sunshine Posts: 369 Member
    I started it today! :happy:
  • Ivana331
    Ivana331 Posts: 230
    I am ahead of you guys as I started it on the 31st and did the last day of level 1 today. As you can see from my profile pic, I am already seeing some results.
    :) I have lost 4.8lbs so far, and I'm loving it. Dreading the high impact moves of level 2, but I will push through it!
    ETA: I am not doing any other exercise, just the shred, and I quit soda cold turkey about 11 days ago.
    Day 5-6 were easier and the last two days were easiest by far. :)
  • mtaylor33557
    mtaylor33557 Posts: 542 Member
    I started on the 5th, but I'm only alternating it in between my other activities, not going straight through. I'll only be on my 3rd night tonight, since I'm rotating it throughout the week.
  • Lovelyhal
    Lovelyhal Posts: 15 Member
    What is the 30 day shred??
  • Ivana331
    Ivana331 Posts: 230
    For those who have asked: the 30 day shred is a workout by Jillian Michaels.
    There are 3 levels, the intent is to do each level for 10 days.
    it is a 20minute workout that combines cardio and strength training.
  • marissah2005
    marissah2005 Posts: 15 Member
    You can add me too. I am on DAY 6, well it will be 7 tonight.
    It is the first workout DVD I've done in years and I'm loving it. I weighed in at 127 last Sunday and I have already lost a couple of inches around my waist.
  • r5wr
    r5wr Posts: 203 Member
    I started it the 6th tonight will be day 4 for me. Has anyone started seeing results??
  • r5wr
    r5wr Posts: 203 Member
    Oh and anyone feel.free to add me:)
  • jessejames3ball
    jessejames3ball Posts: 268
    I started on the 4th.
  • jerseyjenus
    jerseyjenus Posts: 82 Member
    I completed 30 DS! I am doing Ripped in 30. Currently in week 2, day 4!
  • ckay220
    ckay220 Posts: 271 Member
    I started on the 31st! But ended up taking three days off because I wasn't feeling well...I'm going to be on day 7 today so I'm a bit ahead...butI've lost 5 pounds and an inch in my waist already! Feel free to add me!

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