We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Logging Run/walk intervals

Jaymazing
Jaymazing Posts: 32 Member
edited December 2024 in Fitness and Exercise
I'm working up to running, but for now I'm walking like 2 mins/running 2 mins, etc...
How do you register this on the MFP journal. Is it interval training? And no, I don't have a HRM, but I avg about 140bpm.

Sorry if this has been asked already, I searched and couldn't find it. Thanks!

Replies

  • Dee_84
    Dee_84 Posts: 431 Member
    Log it seperately. Log your running and log your walking.
  • Jaymazing
    Jaymazing Posts: 32 Member
    Okay, that's what I did. Just wasn't sure if there was a better way to do it. Thanks!!
This discussion has been closed.

Categories