protein count too high

care_jako
care_jako Posts: 12 Member
in Food and Nutrition
I have only been doing MFP for a couple of day and i am wondering about a high protein count. Everything else is good, I am actually staying just under the 1530 calories I am allowed. if my other counts (fat, sugar, protein) are higher will that affect my weight loss??

Replies

  • Nerdy_Rose
    Nerdy_Rose Posts: 1,277 Member
    Higher protein is good. MFP sets protein allowance too low.

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