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30 Day Shred
BMJ1225
Posts: 12
So i wanna do the 30 day shred but when i try to log it says no results. What should i put in? Thanks
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Replies
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Most people log it as circuit training.0
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I've always logged it as circuit training0
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I log it as circut training for 20 minutes as well.0
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Unless you have a HRM, use circuit training0
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Circuit Training 20 minutes.0
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Mathjulz, whats hrm??0
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Circuit Training 20 minutes.0
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Heart Rate Monitor. Good luck with Shred, you'll love it. I am completing level 2 today and it is great to see my body change.0
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Circuit Training 20 minutes.
I am trying to help and you're going to be a smarta**? Seriously? If you do it for 25, then obviously you log it for 25. :grumble: But the workouts are for 20 minutes so that's generally what people do.
:indifferent: There was no sarcasm in their post.. not sure where you got that from. There's really no reason to be rude as they were asking an honest question.0 -
Circuit Training 20 minutes.
I am trying to help and you're going to be a smarta**? Seriously? If you do it for 25, then obviously you log it for 25. :grumble: But the workouts are for 20 minutes so that's generally what people do.
:indifferent: There was no sarcasm in their post.. not sure where you got that from. There's really no reason to be rude as they were asking an honest question.0 -
I always log 20 minutes because it's 3 circuits of 6 minutes each plus the 2 minute warm up.0
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