Calories
Options
tilenard
Posts: 13
Ok and another question do I need to eat all my calories, I have my calories set to loose 2 lbs a week but I always try to stay a couple hundred under...is that ok?
0
Replies
-
why would you want to eat less? if your goal was a couple of hundred lower, it would be set at a couple of hundred lower... eat the calories.
a healthy lifestyle isnt starving yourself...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions