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tilenard
Posts: 13
Ok and another question do I need to eat all my calories, I have my calories set to loose 2 lbs a week but I always try to stay a couple hundred under...is that ok?
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why would you want to eat less? if your goal was a couple of hundred lower, it would be set at a couple of hundred lower... eat the calories.
a healthy lifestyle isnt starving yourself...0
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