cant lose the last 2 pounds ....

Anya06

...so i exercise everyday, I hardly ever consume all of my daily callories ...but my weight is stuck at 138lb and it wont budge the last 2lb that I need to hit my goal...i am losing motivation and feel constantly down bout it

alleycat88

...so i exercise everyday, I hardly ever consume all of my daily callories ...but my weight is stuck at 138lb and it wont budge the last 2lb that I need to hit my goal...i am losing motivation and feel constantly down bout it

there is your problem.

up your cals.

coliema

I agree with alleycat, it's not good to "hardly ever consume" all of your daily calories. That might be why you're stuck, increase your calories a little bit to get your metabolism movin' again! Don't be discouraged, you can do it! Just make sure you are doing it the right way!

Fit_Forever25

Try eating more .. sometimes your body need more calories to change!
Specially with those Vanity pound.. I was stuck at 130 pounds and then I am upping my cals to reach my active BMR
but increase 10% calories in every 2 weeks time till u reach your Active BMR. (google it if you dont know whats ur active BMR)
and keep on working out and eating within that goal!
Good luck!
I have been reducing slowly now but not stopped.. it should work for you too!

Anya06

never thought of it like that.I usually avarage about 600 under what MFP tells me i have left after my exercise so will try to up it x