Only me.....

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I’m Lee, 38, from Manchester. (Picture to be updated soon, when I find a non scary one!)

I’m not new to MFP have used it on and off for a while, but never used the community I feel it’s about time to offer help to others and get some help/tip when needed myself! I have struggled to maintain a consistent fitness and diet routine through one thing or another over the last 2 years. I have lost over 4 stone (56lb or 25 kg). Though I never kept an accurate weight as I don’t think it is important (and too scared too look!). I think it’s more important to feel good, especially to feel good about your self.

I am here to listen to others stories and advice whilst sharing my hints and tips that have worked for me in the past.

And I need friends lol

Cheers & good luck everyone with what ever your goal is!

Lee