Question about water intake.
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Only1Mickee
Posts: 415 Member
Do you count the water used to make your coffee as part of the 8 glasses a day?
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Replies
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Is it decaf? If not, then it's not hydrating. Caffeine is a diuretic.0
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No, I only count my water as water.0
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I only count water as water. Other beverages are in Food.0
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Thank you all for answering. Was unsure about that.0
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